G-2L9HV0S07L
+852 2575 7707 drmelanie@mindmatters.hk

Insomnia

Insomnia

Transform your life with Dr. Melanie Bryan at Mind Matters!

Is your work suffering due to poor concentration and constant fatigue? Are irritability, mood swings, headaches, and low mood straining your relationships? Insomnia can wreak havoc on your day and night, impacting hormones, appetite, weight gain, and even increasing the risk of health issues.

The solution? Seven to nine hours of quality sleep can reverse these effects, but for those with insomnia, achieving this seems like an impossible task.

Discover a path to rejuvenated well-being with Dr. Melanie Bryan, an expert at who specializes in helping individuals overcome insomnia and its associated challenges. Take control of your life, improve productivity, enhance relationships, and promote overall health.

Unlock the secret to restorative sleep. Contact Dr. Melanie Bryan today. Your journey to a revitalized you starts here.

Have questions or wish to make an appointment ? Contact Dr Melanie

Click below to read related articles from Dr Melanie’s blog:
Melt Away Everyday Stress with Rainbow Mediation by Dr Melanie
Recognising and Addressing Stress in the Workplace
A friend is not a therapist
Changing lifestyle coaching
Are you a workaholic or a hard worker?
Being with stress

Open chat with Dr Melanie
Click to call Dr M
Hello,
It's Dr Melanie, Click to text or call for a FREE 20 minute Q & A with me.
MindMatters promises not to spam you, Contact us.