ASK DR MELANIE
Most lives are more complicated and stressful now and most likely will continue to be for a time.
Adjustments are necessary that may be far from comfortable.
Safeguarding your mental, emotional and relational health is paramount in the midst of so much uncertainty.
To help in your safeguarding efforts, I’m inviting you to send me questions that are troubling you. Although this is not therapy, it is my hope my answers may be therapeutic.
I will respond with short, targeted answers, in hopes of providing an opening for you to see the possibility of doing something different that will be beneficial for you and those you care about.
Send me your question using the form below. You must enter text in the ‘description’ area as well or the form will not work. The idea is to keep your questions short and clear.